The Pillar Procedure by Medtronic is a simple, safe, minimally invasive treatment for snoring and mild to moderate obstructive sleep apnea (OSA). The procedure can be performed in a doctor's office in 20 minutes with same-day recovery.

Whey protein, vitamins and supplements available in Thailand. Brands include Dymatize, Optimum Nutrition, BSN, USP Labs, Gaspari and CytoSport.